People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
A fundamental change in the way of thinking about or visualizing something : a change of paradigm
But what I know for sure is this . . . I will never slip back into my old ways of living to eat each and every day. As the quote goes - don't live to eat - eat to live . . . I am on my way to another year of healthier living! And from Mary Tyler Moore . . . "You're gonna make it after all . . . "
Blessed with good health - and wishing you all the same in 2013!
Check in monthly with me as I share a lesson learned or an encouraging tid bit for anyone else who might be "revolting" again bad choices and the snarls of food temptations!